My weigh-in day is Today. I stepped on the scale this morning, fully expecting not to see any change. Yesterday, my co-worker had some coconut cookies. You know the ones--the long coconut bars that come in the long 99 cent packages. Cookies are one of my weaknesses...my college classmates used to call me the "cookie monster". So, I indulged my self several times yesterday. Then, I got home and had a bunch of Teddy Grahams with my ice cream. And, I ate the skin on my baked chicken. Suffice it to say, I wasn't the most dilligent when it came to my food choices yesterday.
Well, I stepped on the scale and... (((((drumroll)))))....I lost 3 pounds this week! As 162.5 stared back at me, I was pleasantly surprised! Well, to be honest, some of that lost weight was probably water weight, since I had my monthly last week.
Anyway, hooray for the loss! That brings my total weight loss to 7.5 pounds since I've started on January 9th. This gives me the encouragement I need to keep struggling and striving.
Stay sweet and stay blessed!
Ms. Kitty
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